Thank you for visiting our class virtual check-in! Once you have purchased your class you will have unlimited access to the work out video. I recommend you bookmark the link as it is on a private setting. Please ensure you follow the health and safety advice below.
Your health & safety
Precautions: Please ensure you have approval from your GP before beginning any new exercise program. If you experience pain while exercising please see your GP or Physiotherapist.
If you are not an existing client please complete the Adult Pre-Exercise screening form. If you tick yes to any item you will need to have clearance from your GP Prior to commencing these online classes and arrange to have a pre-screening virtual session with me. Please email your completed form to email@example.com
By downloading and or watching this video you acknowledge that you are participating in this activity at your own risk. In the event of injury, loss or damage arising out of or in connection with you participating in the exercise program, you hereby indemnify Mountains Pilates Studio and its trainers, and will keep them indemnified against all liability.