Join us on Tuesday mornings for an uplifting gentle pilates &/or stretch program.
New group pilates and stretch matwork classes will be held in Faulconbridge from May 2018.
Owner and Head Instructor for Mountains Pilates says "I am delighted to bring pilates to the Faulconbridge community within the beautiful space of the LKM Dance studios". Our aim to help people access the benefits of group matwork pilates classes, and a provide a safe and encouraging space to learn pilates, without leaving the mountains".
"Our classes are suitable for beginners, right through to the seasoned pilates practitioner. We offer different regressions and progressions of our exercises according to the ability of our participants".
7.00am - Group Pilates Matwork
8.00am - Group Stretch Class
If you've never tried pilates before now is a great time to step out of your comfort zone and try something new! There are no sign up contracts and you can pay as you go.
We do like to offer incentives to engage in exercise and offer a free class for every 10 classes attended!
Group matwork classes are $15 per session or $10 for concession card holders.
For more information email: firstname.lastname@example.org or call 0401 477 679.