Mountains Pilates
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"We invite you to find a suitable program for your needs and
​contact us to make an appointment".
Mountains Pilates was founded by owner/instructor Ellissa Nolan in June 2015 to meet the gentle fitness and wellbeing needs of residents in the Blue Mountains. We started from very humble beginnings with 3 people in our first class and ​we now attract over 130 people to practice pilates each week! 

Age is not a barrier, injury is not a barrier, work is not a barrier and motherhood is not a barrier to participating in regular, gentle and challenging exercise. The only barrier is the perception within one's mind. 

Working with a vast range of clients we design and deliver programs across group matwork, clinical one-on-one sessions and for acute and sub-acute back pain injuries.

Telephone: 0401 477 679
​Business Address: 7 Park Road, Springwood NSW 2777
The Pilates Method of Body Conditioning develops the body uniformly,
corrects posture, restores vitality, invigorates the mind
and elevates the spirit".


Joseph Pilates
Picture

We Would Love to Have You Visit Soon!

LOCATIONS

LKM Dance Studio, Springwood 
PhysioPoint, Springwood
Glenbrook Theatre, Glenbrook
​7 Park Road Springwood

Telephone

0401 477 679

ABN

Mountains Pilates Studio | 70 086 789 927
  • HOME
  • SERVICES & PRICING
  • TIMETABLE
  • BOOK ONLINE
  • SHOP ONLINE CLASSES
    • Gentle Pilates
  • ABOUT US
    • Instructors
    • Studio Policies
  • CONTACT